3 weeks ago, i had atttend for a BP check up.......hhmmmm, BP sy mula rndah pd bln2 yg lalu...sy pn x faham knapa....ms tue i x amek kisah pn ble doktor ckp BP rendah....bg sy, ala walaupn rendah still xde effect pape pn.....ehehehehhehe
now, rs makin teruk sgt, klu i stress or tnsion, kepala sakit sangat n i rs kepala nie mcm nk meletup jer...and hampir2 pengsan dkt cafe ms nk bli lunch....hhhmmmm.....so i pn g check for BP....ya, mmg rndh (smpai kna mrh dgn dktor) tp i mane nk tau darah i cmner sbb i penakut nk g klinik...!!!
Doktor tue nasihatkn sy supaya byk berehat, mkn mknn dgn teratur n seimbang....then, dpt ler ubat/vitamin yg bernama B-Complex...ekekeke...1 week slps mkn ubat tue, i g check pun xde perubahan....2 weeks lps tue ade, perubahan...alhmdllh....tp naik seket jer...uhuhuhuhu...hari nie turun balik..wawaawa....sy dh x tau nk bt cmner....any petua or nasihat???
Bila nak kena hadap tol
8 years ago
banyakkan rehat. ikut nasihat Dr. try minum dan makan yang membantu menyihatkan badan .
ReplyDeletehihihi...nk rehat tp keje byk...ct pn fix jer...bab pmknn tue akn diprtkn...thanks..:-)
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